Primal Manhood - A Men's Guide to Reclaiming Masculinity

The contemporary age presents a lot of problems for humanity as a whole, from obesity to mental health disorders. Among these issues, we as men are often left to fend for ourselves while being shunned and humiliated, and adopting unhealthy coping mechanisms as a result.

Primal Manhood is every man's guide to reclaiming themselves and their manhood. I seek to reconnect men with their Primal masculinity in order to rectify the physical, mental, hormonal, and spiritual imbalances in their lives so that they can become the most empowered version of themselves.

In this guide you will learn about the Pillars of Masculinity from a Jungian Psychological perspective, and you will be guided on how to apply changes to you life in order to overcome the issues that you face in terms of the following aspects of your life:

• Physical Health and Exercise
• Mental Health and Mastery
• Diet and Nutrition
• Consumption
• Loving (relationships and life)
• Testosterone Optimisation
• Spiritual Health and Goal Setting

Primal Manhood is a must read for men who are finding it hard to rectify issues, from stress and anxiety, general weakness, mental health issues, obesity, and a general disorder of their lives.